So my workout routine today consisted of 6 minutes on the gazelle and the beginner workout on the total gym. Kids were not behaving so I had to quit. So I came upstairs to finish my workout upstairs. I did 5 flights of stairs and 2 sets of 15 squats.
Not quite the goal. I want to do 20 minutes on the gazelle, beginner workout on the total gym, 2 sets of 15 squats, and 10 flight of stairs a day. It was a good start, but need to find a way to keep the kids on track while I workout.
Tomorrow should help since it is Saturday and my husband will be home.
The recipe my family loves is as follows. It is quick and easy.
Beef and Broccoli
Ingredients:
1 lb lean beef cut into thin strips
3 cups steamed broccoli (fresh or frozen) still hot
1 clove garlic chopped
1 tsp olive oil
2 green onions chopped
In large skillet heat oil. Add garlic and garlic. Cook 3 minutes. Add beef and cook fully. Add broccoli and stir. Cook for 1-2 minutes and serve.
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