I had a bad day. I will admit it. I had to work longer yesterday than usual, but I knew it ahead of time. I had a reasonable healthy breakfast made ahead of time. That went well.
Lunch we ended up at the Country Buffet. I was good there. I ate a big salad with Italian Dressing, and had steak for dinner with a baked potato. So that was ok.
I came home right as the 2nd quarter of the football game started and my husband pulled out the hot wings from the oven. I sat down and watched the game with my family intending to be good. The hot wings were my weak point and I ended up eating some. And that led into the chips and salsa. Darn game. I'm not even a football fan. I could not resist enjoying the tradition though.
The good thing was I did get a non intentional workout. I did not just shovel the 4 inches of snow from my walks and driveway, but also my grandmothers. I did lots of stairs, and made sure I did more moving around than usual. I know it is not a workout, but I did what I could to try to burn some extra calories.
Today my workout will happen as soon as I finish posting, and I will eat right today. The next test will be on March 22 when my husband and I have a date night. Hopefully I can report better news then.
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